We provide a safe and comfortable space to support you on your healing journey.
Serving the Waterloo region and virtually across Ontario
We're dedicated to providing personalized care to help you thrive. We use a holistic approach to help you achieve your goals and discover your authentic self.
Navigating life's challenges can sometimes feel overwhelming, and seeking support is a brave first step. At Authentic Change Counselling & Psychotherapy Inc., personalized care allows you to work through your current struggles. Your journey towards creating your healthiest and most authentic life can start today with skilled and compassionate guidance.
Discover the benefits for your well-being
Personalized Support
Holistic Approach
Confidential Space
Feeling overwhelmed or stressed?
Discover a path to peace and clarity.
At Authentic Change Counselling & Psychotherapy Inc., you’ll find a supportive and understanding environment tailored to your unique needs. With extensive experience, education and training, we are dedicated to guiding you through life's challenges. We use a compassionate approach that prioritizes your well-being and fosters genuine growth.
Welcome to Authentic Change Counselling & Psychotherapy
Guiding you through meaningful change.
Welcome to Authentic Change Counselling & Psychotherapy Inc. I'm Sheila McDonough MSW/RSW, Clinical Director, I created this clinic to help people navigate life's challenges with compassion and understanding. My colleagues Mehek RPQ and Will MSW/RSE share the same vision. We' ll work towards embracing change and fostering personal growth in a safe and supportive environment.
Steps to a Brighter Tomorrow
Book Your Initial Session
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